Although we will, of course, work on the concerns that matter most to you, this page shows just some of the wide range of personal issues that psychotherapy can and does help with.
| Anxiety and an inability to concentrate or cope |
| Depression, sadness or pointlessness |
| Painful feelings of guilt or shame |
| Extreme mood swings or frequent irritability, anger or rage |
| Low self esteem or lack of confidence |
| Difficulty in making or sustaining good relationships, or repeatedly becoming involved in unsatisfying, destructive or violent relationships |
| Sexuality and gender identity issues |
| Social shyness and isolation |
| Eating disorders or psychosomatic illnesses |
| Fear of dying or ageing |
| Grief and bereavement |
| Other major losses such as separation, divorce, redundancy or retirement |
| Sleep problems, including insomnia and nightmares |
| Parenting struggles or childlessness |
| Phobias |
| Panic attacks |
| Addictive or obsessional behaviour which could be related to alcohol, drugs, sex, internet use or gambling, etc. |
